What are we training to become? The answer is simple, a winner, and it is about mindset and actions. WINNERS are positive, optimistic, proactive and excited about their goals and activities. WHINERS are negative, pessimistic, reactive and whiney about everything and anything. WINNERS develop self-discipline in order to bring out the best in themselves and […]
Martial Arts is filled with history and traditions and one such tradition is the emphasis on demonstrating respect toward others. Respect should be displayed towards everyone in and outside the dojo. There are many ways we can show respect and appreciation towards other. We are going to focus on one of the most common and […]
As Goal-Oriented Martial Arts students, we all have target goals and objectives we want to reach. As we take massive action toward their achievement, it is vital to keep track of our progress. Measure it – Manage it! Simply put, when we check and review our current progress and results, it allows us to make […]
Have you ever noticed how some people are always so eager? They are eager to learn and grow. Eager to train and improve their skills and conditioning. Eager to help and serve others. Eager to work productively and get ahead. Eagerness is an excellent quality to possess. In the Martial Arts, when you display an […]
What is one of the essential qualities you will consistently see in a Black Belt? It is the ability to stay focused and hold their goal in their mind. Black Belts have a clear picture of what they want to accomplish, and this helps them to take the right actions to make their goals happen. […]
What type of ATTITUDE should a BLACK BELT LEADER have? Should it be positive or negative? Respectful or rude? Most will agree that a well-trained BLACK BELT LEADER should be positive, energetic, respectful, and well mannered. They should also develop an attitude of optimism and belief. Belief in themselves, and their own potential and in […]
RENSHUU – 練 Renshuu – meaning “Practice Time”. Martial arts training should be taken seriously, and there is an atmosphere of discipline and intensity during each class. Learning from our ancestors of the arts that we practice and enjoy; it is vital that we learn to maximize our own discipline and intensity during our training […]
2020 is moving quickly and soon will be coming to an end. (Thank goodness!) We all started our year with goals and great ambitions, then we encountered some big obstacles. Some gave up, others dug deep and found a path to continue to grow and achieve. As we prepare for the final 60 days of […]
A man was walking in the park one day when he came upon a cocoon with a small opening. He sat and watched the butterfly for several hours as it struggled to force its body through the little hole. Then it seemed to stop making any progress. It looked like it had gotten as far […]
Yin – Yang is all about balance and harmony and the interconnection and interdependence between seemingly opposing forces. There is night and there is day. There are positives that occur and there are negatives that occur. The purpose of our message is to reinforce the principles of YIN – YANG and its importance to our […]