What is one of the essential qualities you will consistently see in a Black Belt? It is the ability to stay focused and hold their goal in their mind. Black Belts have a clear picture of what they want to accomplish, and this helps them to take the right actions to make their goals happen.
Black Belts condition themselves mentally to stay alert and develop a higher level of concentration. They have learned how to turn their mental switch “ON” when it is time to train and have also learned how to turn it “OFF” when it is time to rest and recover. Black Belts are better able to tame and aim their efforts and energies in a positive and purposeful direction.
Black Belts condition their bodies to stay healthy, strong and energized. They strive to become their best in everything they do. They train hard to improve their strength, flexibility and overall endurance. They train daily to condition themselves to become Peak Performers in the dojo, at home, and at school or work.
Black Belts condition their spirit to be strong under any circumstance. They develop a non-quitting spirit that gives them the ability to overcome all obstacles that get in their way. Black Belts know how to focus on the positives and defeat the negative forces that can weaken their resolve.