Do you need help
You want to be able to defend yourself or your family.
You struggle to be confident in your abilities & strengths and want a healthy way to decrease stress and anxiety
You want to shed extra pounds and cultivate a positive body image.
Finding the time and energy to exercise can be difficult
Even when you do find time to hit the gym, regardless of having a schedule that’s full of work, family time, and other obligations, you might be bored by your same old workout. There’s nothing exciting about another go-round on the treadmill or elliptical – and you might need some encouragement to stick to a schedule and achieve your fitness goals.
Martial arts classes for adults focus on building core strength and cardiovascular fitness in a fun, social setting. Why not break out of your dull routine?
Better yourself with every class!
Our martial arts classes for adults can help you build core strength, increase your flexibility, learn how to defend yourself and the people you love, or lose weight. They’re also a great place to make new friends. Whatever your fitness goals are, you can achieve them in our classes.
My son and I have been training at Team Feidt for the past 5 years and it’s easily become our second home. Everyone at the dojo is so welcoming and supportive. We have met some of our closest friends there. It’s a great atmosphere to train in. It makes me want to continue to train and work hard. I couldn’t imagine my life without Team Feidt.
Impact Martial Arts is a fine combination of traditional martial arts and modern mixed martial arts. A great place for the whole family to train. Our family has been training for 14 years.
I'm so glad that I chose Impact martial arts for me and my kids to train at. they are truly a second family. the staff is caring and the long time students are always willing to help
I love Impact! They really believe in their community and make you feel so at home. The facility is clean and easy to get to with lots of parking! The people are friendly and welcoming! I can't wait to go back!
I enjoy and love learning new things and also meeting new people and the instructors and staff are super friendly
It helps with focus, responsibility, self-discipline and works you out. It is also very fun!
I have nothing but positive things to say about Impact Martial Arts Team Feidt!! So glad we joined this team!! I truly love it here. The instructors are amazing! It is so much than I expected.
Love this community/family!
The best!
All of the instructors are very nice and helpful. Not only does Martial help with self-defense, but it helps with confidence, focus, respect and dignity. The people I have met in class are like an extended family to me.
I recommend training at team Feidt because you can meet new friends learn how to defend yourself and it is also fun training at team Feidt.
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