There are many keys that will help you become successful in the achievement of your goals. Often, it can be overwhelming to know what you should be focusing on to help you move towards achieving your goals. There are, however, 3 key qualities that, once developed and used, will ensure movement towards your goals and […]
A Black Belt should always strive to be their best. To be your best, in the dojo, in school, at home, at work or in the arena of life…you must practice and develop SELF DISCIPLINE of your Habits, your Actions and your Attitudes! Average people wish for things in life, but they lack the discipline […]
Black Belts should have the courage to admit and face their fears. Fear is a mere obstacle that must be dealt with in our personal journey of excellence. Many studies have been done on why some people are more successful than others. Learning and developing the same qualities of other great Black Belts will accelerate […]
Positive Mental Attitude – vs. – Negative Mental Attitude To become a great BLACK BELT, we must constantly condition our attitudes and emotions to remain positive and optimistic. We must train ourselves to keep our minds filled with positive thoughts, ideas and outcomes and to keep a strong belief in our ability to overcome […]
Achieving goals is all about overcoming and defeating obstacles that stand in your way. You need to train your mind and develop the habits that will lead you to success. A Black Belt prepares daily to face and defeat obstacles. They understand that the bigger the goals…the bigger the obstacles they must prepare to overcome. […]
As people grow older, they begin to find ways to be more productive and make use of their time. For senior citizens, in particular, they find that there is even more time they need to utilize and want to do so effectively. Many will go out and find other jobs while others will pursue hobbies […]
Every year, the American Heart Association celebrates Heart Month to raise awareness about heart disease and heart health. What you may not know is that martial arts are great for the heart. In fact, the cardiac benefits of martial arts give a whole new meaning to the idea of cardiovascular fitness. With that in mind, […]
Grade school can be quite the experience for any child. It is a place where a child not only learns academically but one where a child must learn to socialize and function in the world. Unfortunately, there are a lot of negative experiences that a child may have when going through school. Whatever those experiences […]
We have talked many times about how Black Belts, have the ability to stay focused on their goals and objectives. For you to be effective achieving your goals, you must also take the time to create clarity with your goals. Along with clarity you need a strong WHY. Why do you want to achieve your […]
The clearer we all become on our goals, the greater our chances of success and achievement. It’s much easier to figure out how to achieve something, once you’ve decided exactly what it is that you really want and why you want it. Most people tend to have foggy goals or wandering daydreams that often lack […]