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30 Sep 2019
Champions Develop Self Discipline

A Champion is somebody that strives to be their best. To be your best, in the dojo, in school, at home, at work or in the arena of life...you must practice and develop SELF DISCIPLINE
of your Habits , your Actions and your Attitudes! Average
people wish for things in life, but they lack the discipline to follow through on their desires... Champions
have the discipline to set goals for their future and they take action to make them happen. Average

people give their minimum and are willing to accept mediocre results... Champions
aim for Excellence and discipline themselves to give their best for maximum results. Average
people ....
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23 Sep 2019
Victory vs. Defeat

As modern-day warriors in the martial arts, we must always fill our minds with thoughts of Victory and Success verses Defeat and Failure. Positive and proper thinking motivates us to take the actions needed to create the success and achievement we desire. Keeping ourselves thinking about victory and success will propel us to succeed. Fill your mind with fear, doubt and worry and you’ll lead yourself to failure. Bad thoughts can cause us to make bad choices, and bad things are soon to follow. Mental doom and gloom can create a black cloud over everything we do. Focus on the negatives and they will manifest and grow- leading us into a downward spiral of ....
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16 Sep 2019
Black Belt Principle #6- Indomitable Spirit

Indomitable Spirit-not easily discouraged, defeated, or subdued; unyielding;
Unconquerable. Impossible to subdue or defeat.

Did you ever notice how some people seem to have such an upbeat attitude and always maintain a strong zest for life? They just seem to have that extra amount of enthusiasm in almost everything they do. This is called Indomitable Spirit
. Not only do these people possess a powerful non-quitting spirit, they have a never-ending energy and excitement for the martial arts and for personal growth and development. This spirit is a positive energy force that shows a person’s passion. You can see it in their eyes, you can hear it in their ....
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9 Sep 2019
Black Belt Principle #5- Perseverance

Perseverance- Being steadfast in doing something, despite difficulty or delay in achieving success.

A powerful principle that every BLACK BELT
does possess is the principle of PERSEVERANCE
. Perseverance is the ability to see things through to the finish line. It’s about developing the habit of completion and keeping yourself focused on the goal while overcoming all obstacles that you may encounter. Sometimes referred to as “ STICK-TO-IT-IVENESS
”, PERSEVERANCE
is a powerful ingredient of all successful and worthwhile achievements. It is learning to be able to set your sights on a specific target, then aiming your energy and efforts in the ....
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4 Sep 2019
Black Belt Principle #4: Self-Control

Self-control is an essential behavior in order to achieve goals and to avoid impulses and emotions that could prove to be negative.

Black Belts
should display self-control of their emotions, actions and attitudes. Martial Arts training teaches us to turn the switch on and perform. Martial Arts training also teaches us to calm ourselves and be in control of our emotions and actions. This allows us to find better health and happiness in our daily lives. As you develop your advanced Martial Arts skills and a higher degree of expertise in combat situations, it’s vital that you also increase your self-control. Imagine a highly skilled person that is ....
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26 Aug 2019
Black Belt Principle #3 - Integrity

Integrity- the quality of being honest and having strong moral principles

A Black Belt
is a worldwide symbol that represents a high level of excellence, not just in physical skill, but in attitude, behavior and character. In order to have honorable character, one must have integrity. Integrity is about being honest and truthful, as well as keeping your word and honoring your commitments and responsibilities. A person with integrity can be trusted and is usually someone whom you can count on. Integrity
is a powerful and important ingredient in becoming a leader inside and outside of the dojo. Having integrity and a solid character leads to earning the respect ....
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19 Aug 2019
Black Belt Principle #2 - Courtesy

Courtesy - the showing of politeness in one’s attitude and behavior towards others
Courtesy is one of the core principles that separate the martial arts from many other activities. We learn from the very beginning that martial arts training begins and ends with respect. Being courteous and respectful toward others is a good way to make a positive impression on others. In the dojo, we demonstrate courtesy each time we bow
, each time we give a polite greeting
and by giving a positive response
. Saying “ please
” and “ thank you
,” looking someone in the eyes during a conversation are all subtle and proper ways to demonstrate courtesy. ....
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12 Aug 2019
Black Belt Principle #1 - Modesty

We all recite the Principles of Black Belt on a regular basis when teaching or training. What we sometimes need to remember is that the meanings behind these words are what is most important. MODESTY
-to be humble with your talent and skills

As martial artists, we are constantly playing with a double-edged sword. One side is instilling belief and building our self-esteem and overall confidence, while the other side is controlling our ego and avoiding becoming overconfident. It is a good habit to compliment others and talk about other people’s positive aspects versus bragging about yourself. Take pride in yourself and believe in your ....
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7 Aug 2019
P.M.A. vs. N.M.A.

P.M.A. – vs. – N.M.A .
“Positive Mental Attitude – vs. – Negative Mental Attitude” To become a great BLACK BELT
we must constantly condition our attitudes and emotions to remain positive and optimistic. We must train ourselves to keep our minds filled with positive thoughts, ideas and outcomes and to keep a strong belief in our ability to overcome the obstacles of achievement. Consider your options; take the negative route and fill your mind with fear, doubt, worry, envy and anger. How successful do you think you will become if you’re loaded with all those negatives? A positive attitude creates an energy ....
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1 Aug 2019
Black Belts are Fired Up!

Black Belts have the ability to stay focused on their goals and objectives. For you to be effective achieving your goals, you must also take the time to create clarity with your goals. Along with clarity you need a strong Why
. Why do you want to achieve your goal? The stronger the why , the easier it will be to stay motivated on your goals. This week’s message talks about how Black Belts are fired up
about their training and taking action toward the achievement of their goals. Fired up
is another way of saying that Black Belts have a great deal of enthusiasm and energy that they consistently aim in the right direction. Black Belts should try to ....
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Jennifer Granbois

Going there for years - great instructors,! Kids are learning a number of life skills - goal setting, discipline, respect, perseverance, fitness, performing in front of a group, how to protect themselves, the list goes on. It's also very family focused. Planned activities throughout the year beyond the dojo classes.

Roy Jewell

I would just like to say what a pleasure it is to train with this family orientated place. From the moment you walk through their doors you feel right at home and you learn so many life lessons I can't even begin to tell you everything positive that happens here. Fun for all members of your family and I trust my family in their good hands, so you can also. Come out and train with us.

Kinyon Brinson

I've been training at the Team Feidt location for just over 2 years now! Amazing instructors and family friendly environment! I very welcoming community that can help anyone interested in achieving there fitness, martial arts, and personal growth goals!

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