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ACCESS OUR SCHEDULE
& EXCLUSIVE WEB SPECIAL

Secure your spot and get started today with our EXCLUSIVE offer!

By opting into the web form above you are providing consent for Impact Martial Arts & Fitness- Team Feidt to send you periodic text messages. Standard rates may apply. You can reply HELP at anytime or learn more. You may opt-out anytime by replying STOP.
Jennifer Leonard

The best!

Jennifer Granbois

Going there for years - great instructors,! Kids are learning a number of life skills - goal setting, discipline, respect, perseverance, fitness, performing in front of a group, how to protect themselves, the list goes on. It's also very family-focused. Planned activities throughout the year beyond the dojo classes.

Timothy Granbois

Best work out and karate training place around! My son loves it.🙂🙂🙂🙂🙂🙂🙂🙂🙂🙂🙂🙂🙂🙂🙂🙂🙂🙂

Kimberly Trent

Great place for kids to learn karate skills as well as positive attitudes and behaviors. Wonderful team of instructors and staff. Highly recommend!!

Sarah Kisselstein

My daughter Chloe loves going to karate since day one! A girl I work with told me about this place that she has brought her daughter to for years now. They offer 2 free classes to see if your child is interested and enjoys it before signing up! The instructors are amazing especially Deshi Meyers who is fantastic, patient, helpful with all the kids, and takes his time with them! The instructors enjoy what they do and it shows. I would recommend this place to anyone in a heartbeat!!!!

Erin Gallelli

I have nothing but positive things to say about Impact Martial Arts Team Feidt!! So glad we joined this team!! I truly love it here. The instructors are amazing! It is so much than I expected.

Jill Zoccolillo

All of the instructors are very nice and helpful. Not only does Martial help with self-defense, but it helps with confidence, focus, respect and dignity. The people I have met in class are like an extended family to me.

Duncan Mackridge

It helps with focus, responsibility, self-discipline and works you out. It is also very fun!

Richard Pierson

Great place to have your child develop in the martial arts; as well as their own work ethic and character.

Jason M. Premo reviewed Impact Martial Arts & Fitness- Team Feidt
5
via Facebook

Love this community/family!

Christine Lynn reviewed Impact Martial Arts & Fitness- Team Feidt
5
via Facebook

I enjoy and love learning new things and also meeting new people and the instructors and staff are super friendly

PJ Zoccolillo reviewed Impact Martial Arts & Fitness- Team Feidt
5
via Facebook

I recommend training at team Feidt because you can meet new friends learn how to defend yourself and it is also fun training at team Feidt.

Heather Paris reviewed Impact Martial Arts & Fitness- Team Feidt
5
via Facebook

I love Impact! They really believe in their community and make you feel so at home. The facility is clean and easy to get to with lots of parking! The people are friendly and welcoming! I can't wait to go back!

John Aitken reviewed Impact Martial Arts & Fitness- Team Feidt
5
via Facebook

Amazing group of instructional staff that is dedicated to the success of their black belt candidates - I see a bright future ahead for our son because of his experience with this dojo’s structure of teachings and adherence and insistence to good values and building character thru the martial arts.

Mia Halliwell reviewed Impact Martial Arts & Fitness- Team Feidt
5
via Facebook

I'm so glad that I chose Impact martial arts for me and my kids to train at. they are truly a second family. the staff is caring and the long time students are always willing to help

Mary Winkler reviewed Impact Martial Arts & Fitness- Team Feidt
5
via Facebook

Impact Martial Arts is a fine combination of traditional martial arts and modern mixed martial arts. A great place for the whole family to train. Our family has been training for 14 years.

Jesus Leonard reviewed Impact Martial Arts & Fitness- Team Feidt
5
via Facebook

I showed up with all my kids, doubting any place could do what I needed. Slowly, they eroded my doubt and built up belief in its place.
The instructors are gifted, the other families have seen it, and they all want to help give you what this place gives them.
Leave your bad day at the door and it'll be gone at the end of class. It's amazing.

Sarah Dinneen reviewed Impact Martial Arts & Fitness- Team Feidt
5
via Facebook

My son and I have been training at Team Feidt for the past 5 years and it’s easily become our second home. Everyone at the dojo is so welcoming and supportive. We have met some of our closest friends there. It’s a great atmosphere to train in. It makes me want to continue to train and work hard. I couldn’t imagine my life without Team Feidt.

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Are You Tired of the Same Cardio Workouts?

Come See Results and Have Some FUN.

Are you ready to feel empowered, lose weight, and get your health back on track? KickFit Cardio Kickboxing will leave you feeling ready to take on life.

Not only will you be burning through calories, but you will be having fun with a group of like-minded people. Our group-oriented approach will have you feeling motivated and also keep you inspired throughout our workouts.

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& EXCLUSIVE WEB SPECIAL

Secure your spot and get started today with our EXCLUSIVE offer!

Free Bonus!
5 Fitness Tips to Boost Workout Results
By opting into the web form above you are providing consent for Impact Martial Arts & Fitness- Team Feidt to send you periodic text messages. Standard rates may apply. You can reply HELP at anytime or learn more. You may opt-out anytime by replying STOP.

Are you dealing with

Any of these troubles?

You have a hard time sticking to a workout plan, you are extremely busy, and your energy levels are down.

You’re tired of running and walking on treadmills and stair steppers and you know you should be improving your health, but you don’t know what’s the best way.

You look at yourself in the mirror and know you can be better and feel like you are in a rut.

Forming Healthy Workout Habits is difficult!

Which is why we offer KickFit Cardio Kickboxing…

We recognize the flaws and mind-numbing boredom that can come along with some other gym-bound activities. Here at Impact Martial Arts & Fitness- Team Feidt, we have designed classes to work your butt off, but it will feel effortless because of how much fun you will have and how engaged you will feel with other participants. Even better, unlike aerobics class, the moves in KickFit Cardio Kickboxing have some real-life application. As you punch, jab, and protect your face from an imaginary attacker, you’re learning to protect yourself. By practicing these simple self-defense moves in our fun atmosphere, you will gain a greater sense of empowerment and self-confidence.

This will not be easy, but once you start to see the results, you will begin to get that sexy, empowering feeling back that you have been desiring.

Results and growth with every class!

Essential Fitness & Health Benefits

In today’s world, there are too many products and services that make us inactive. Even at our jobs, we are prone to sit, or remain motionless, for long periods of time. We must keep our bodies moving to remain physically and mentally healthy.

See for yourself the many health benefits KickFit Cardio Kickboxing has to offer…

  • Stress relief
  • Full body workout
  • Increased flexibility
  • Muscle toning
  • Increased heart rate
  • Improve balance
  • Improve coordination
  • It’s FUN!

Come see for yourself what our KickFit Cardio Kickboxing class at Impact Martial Arts & Fitness- Team Feidt has to offer.

Self-Defense from Potential Attacks

Have you ever felt threatened, or maybe had the fear that you were going to be attacked? It’s common in today’s violent world and a fear we want you to overcome. There is no better feeling than possessing a skill that can save you, or a loved one.

Although you will never directly spar with another participant, we will be teaching you techniques that you can use to fight off any attacker.

Whether that be a stranger on the street, the local thugs, or a trespasser in your home, you will be equipped with the skills to effectively keep you and your loved ones out of harm’s way.

Empowerment & Self-Confidence

Let’s face it. We all reach points in our lives when we feel in a rut, lose focus on our priorities, and possibly lose some confidence and self-respect in the process. Here at KickFit Cardio Kickboxing, we are devoted to give you that boost you need to start looking at you and your life in a healthier way.

Our workouts are challenging, but when you push yourself and get through them, you will feel like you can take on any of life’s challenges.

There is no greater feeling than overcoming a challenge, or meeting a goal. Our classes, along with our tight-knit community, will help you reach workout heights you never thought you could!

Be a Part of a FUN, Welcoming Community

No matter who you are, our Kickboxing family will immediately welcome you if you are a part of our class. We appreciate and respect each other because we all know the challenges of starting Kickboxing. Growth is a process, and we are in this together.

We design our classes to be FUN so that it makes getting healthy feel effortless. Our group leaves their day’s worries at the door!

The environment in our classes is one you can be sure to meet plenty of friendly people who are all working towards a certain fitness goal. Come join us in one of our upcoming classes, and we promise you will feel like part of the family.

My son and I have been training at Team Feidt for the past 5 years and it’s easily become our second home. Everyone at the dojo is so welcoming and supportive. We have met some of our closest friends there. It’s a great atmosphere to train in. It makes me want to continue to train and work hard. I couldn’t imagine my life without Team Feidt.

Sarah Dinneen

Impact Martial Arts is a fine combination of traditional martial arts and modern mixed martial arts. A great place for the whole family to train. Our family has been training for 14 years.

Mary Winkler

I'm so glad that I chose Impact martial arts for me and my kids to train at. they are truly a second family. the staff is caring and the long time students are always willing to help

Mia Halliwell

I love Impact! They really believe in their community and make you feel so at home. The facility is clean and easy to get to with lots of parking! The people are friendly and welcoming! I can't wait to go back!

Heather Paris

I enjoy and love learning new things and also meeting new people and the instructors and staff are super friendly

Christine Lynn

I have nothing but positive things to say about Impact Martial Arts Team Feidt!! So glad we joined this team!! I truly love it here. The instructors are amazing! It is so much than I expected.

Erin Gallelli

It helps with focus, responsibility, self-discipline and works you out. It is also very fun!

Duncan Mackridge

Love this community/family!

Jason M. Premo

The best!

Jennifer Leonard

All of the instructors are very nice and helpful. Not only does Martial help with self-defense, but it helps with confidence, focus, respect and dignity. The people I have met in class are like an extended family to me.

Jill Zoccolillo

I recommend training at team Feidt because you can meet new friends learn how to defend yourself and it is also fun training at team Feidt.

PJ Zoccolillo
ACCESS OUR SCHEDULE
& EXCLUSIVE WEB SPECIAL

Secure your spot and get started today with our EXCLUSIVE offer!

Free Bonus!
5 Fitness Tips to Boost Workout Results
By opting into the web form above you are providing consent for Impact Martial Arts & Fitness- Team Feidt to send you periodic text messages. Standard rates may apply. You can reply HELP at anytime or learn more. You may opt-out anytime by replying STOP.

FAQs

Do I need to be in shape before I start Kickboxing?

Short answer; absolutely not! We have members of all health and fitness levels, and our classes are designed to fit around each one of these levels.

The only thing we ask is that you bring your best attitude when you come to one of our classes. If you have the mental framework determined to become physically healthy, that is all we want to see. Our trainers will help you get into the best shape of your life!

Do I need to be in shape before I start Kickboxing?

Short answer; absolutely not! We have members of all health and fitness levels, and our classes are designed to fit around each one of these levels.

The only thing we ask is that you bring your best attitude when you come to one of our classes. If you have the mental framework determined to become physically healthy, that is all we want to see. Our trainers will help you get into the best shape of your life!

Do I need any kickboxing experience?

No, we love teaching new members. There is no better way to gain respect from our community than someone who has the will to join our class without any experience. If you can take that first step, you have already proven to our group that you are a strong-minded individual. We will teach you everything you need to know.

Does the physical training include weights or machines?

Most of the training comes from the natural, isotonic, aerobic, anaerobic, and isometric exercises, although, some weight training may be recommended or used. These exercises help our members with losing weight and toning the whole body; our focus is for you to develop speed, flexibility, and force.

What should I wear or bring?

Sweats and a T-shirt, or yoga attire, work best. You’ll also want to bring a towel and a bottle of water. And of course bring the mental attitude that you’re going to kill this workout!

How often should I attend classes?

We understand how busy your life can be; we would love to see you at least once a week. We believe once a week will be a good start for you to build your overall endurance and capability to implement the basic kickboxing moves.

Once you have built the basic foundation of the Kickboxing moves, we encourage you to then increase the amount of frequency and intensity of your workouts. We want you to go at your own pace, but make sure to challenge yourself to see the best results.

More Benefits

Discipline to work hard and follow through with setting and accomplishing goals.

Feel a sense of personal accomplishment.

Empowerment & self-confidence.

An ongoing desire for self-improvement and learning.

A sense of family and community.

Relieve stress.

Improved mental focus and clarity.

Developing a habit that promotes health, wellness, and prosperity in the mind and body.

ACCESS OUR SCHEDULE

& EXCLUSIVE WEB SPECIAL

Secure your spot and get started today with our EXCLUSIVE offer!

Get Started Today